banner1.jpg

What is a PASS Kit?

PASS (Panic, Anxiety, & Stress Support) has developed the PASS kit, a self care tool for communities to manage daily stressors and stimulate the mental health discussion.

"The mental health first aid kit."

"The mental health first aid kit."

 

 FLASHCARDS

with concise counselling advice

EARPLUGS

for blocking uncomfortable noises

STRESS STAR

to grip and release to relax tense muscles

SLEEPING MASK

for shielding disturbing lights

CHEWING GUM

to chew for focus for refreshment 

 
 

How can you get involved?

PASS kit believes that the mental health dialogue should be barrier-free. Everyone should feel comfortable and safe bringing up the struggles of the mind. Start the dialogue, listen to others, and share your story using #mypass on social media. PASS kit wants to help the bad times pass. Together. We look forward to the journey of fighting academic anxiety and the stigmatizing of mental health in youth. Follow our Facebook page for updates.
 
20160616_123700.jpg
 
 
13765671_1137849189623632_4646560315155261751_o.jpg

— OUR HOME —

PASS kit
St. Paul's GreenHouse
190 Westmount Rd N
Waterloo, ON
N2L 3G5